Rachael is a dedicated yoga instructor with a passion for sharing the wisdom of yoga with the world. Her journey teaching yoga began in 2012, and since then, she has embraced opportunities to teach in various locations around the globe, including Breckenridge, CO, Charleston, SC, the Florida Keys, and the spiritual haven of Rishikesh, India, where she completed her 300-hour training. With a 500 hour E-RYT certification, Rachael brings a wealth of knowledge to her teachings. Her commitment to her students is unwavering, and she takes joy in guiding practitioners of all levels, from beginners to experienced yogis, on their path to self-discovery and growth. Rachael firmly believes in the power of yoga to transform lives in a positive way. As an avid proponent of mindfulness and self-awareness, she aims to help her students rewire negative thought patterns, minimize suffering and foster inner peace. Through her classes, she creates a safe and nurturing space where individuals can explore the transformative benefits of yoga, both on and off the mat. Beyond traditional yoga practices, Rachael delights in exploring the adventurous aspects of the discipline. She loves playing with handstands and arm balances, while encouraging her students to embrace the playful spirit within. Additionally, Rachael finds immense value in breath ceremonies, meditations, sound healing, and other healing modalities. She makes an effort to integrate these transformative qualities into her teachings. Rachael's dedication to her students' well-being goes far beyond the confines of a yoga class. She is committed to fostering a supportive community, encouraging individuals to connect authentically with themselves and others. Through her teachings, Rachael seeks to inspire a profound sense of joy, peace, and harmony, leaving a lasting impact on the hearts and minds of those she encounters. Join Rachael on the mat, and together, let's embark on a journey of self-discovery, transformation, and blissful union through the incredible practice of yoga.