Vinyasa Flow
A moving meditation where each breath guides you from one pose to the next.
Ready to move?
A well-balanced flow, linking movement with breath in a smooth, continuous sequence. Think of this as a moving meditation where each breath guides you from one pose to the next. This class combines mindfulness, flexibility, strength, balance, and a sense of rhythm in one class. Poses can be basic and advanced and modifications will be offered.
Upcoming
Vinyasa Flow
Classes
Other yoga class Options at Om
We offer hot yoga, power yoga, slow flow, deep stretch, gentle yoga, rocket yoga and more! Our relaxing ambiance and convenient location provide a sanctuary from the daily pressures of a busy life. Check out our class schedule! We have a wide variety of class times to fit YOUR needs.
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