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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

  

  

 

 

Upcoming Events:   

 

 Intro To Yoga Workshop with Maria Lages

 Saturday, November 16, 2013 2:00pm until 3:30pm

Introduce your body to a practice that can bring strength, balance and flexibility to your life. Through basic postures and alignment principles you will be able to discover the many benefits of yoga in a fun and safe atmosphere. This workshop covers basic principles of alignment and movement. It also includes breath work, history of yoga, yoga philosophy and relaxation techniques. You will learn how to modify or intensify poses with the use of props providing you with a safe and strong foundation for your journey into self-discovery. 

$30 per person. 
Sign up now and get the early bird discount just $25!

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

    

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936 Market Street •  Fort Mill SC 29708  (803) 396-049