Stay Connected              

936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Happy Hour $7


This class is taught by:

Michelle Miller

Born in Canada, Michelle's love for movement and exercise began at a young age in professional dance. She started practicing yoga in 1998 in LA. Michelle's passion is to connect with people. She lives to share her knowledge and experiences to help those on their path of self-discovery and personal growth. She successfully completed her 200-hour yoga teacher training program in May 2015, led by Johnna Smith and Maria Lages. She is grateful for her wonderful husband and 2 beautiful children who fill her heart with love.

Dawn Boland

Dawn's yoga practice started when a fellow runner suggested that she check out yoga to help improve her run performance. Her initial reaction was, “Yea, like yoga will really help my run." Reluctantly, she tried yoga. She instantaneously fell in love with the practice. Not only did it help with her performance, but it was also an amazing work out that helped with mind, body, and soul. Her yoga practice became her escape from the stresses of life. Dawn decided to deepen her practice by completing her 200-hour teacher certification with Maria Lages and Johnna Smith at Om Yoga. She is also a holistic life coach and in the process of becoming a Mind, Body, and Fitness coach. When Dawn is not doing yoga, she loves to run, read, and spend time with family and her wonderful rescue dog, Zoie. She also loves everything that is nature and being outdoors.

Intermediate flow, combining basic and advanced poses and offering modifications. This is a well balanced class and great way to increase your heart rate, expand lung capacity, improve balance, strengthen core muscles and increase flexibility. Get a great balanced practice in just an hour!

Upcoming classes:

  • Sun Jul 02 8:00 am - 9:00 am with Michelle Miller
  • Sun Jul 02 3:15 pm - 4:15 pm with Dawn Boland
  • Sun Jul 09 8:00 am - 9:00 am with Michelle Miller
  • Sun Jul 09 3:15 pm - 4:15 pm with Dawn Boland
  • Sun Jul 16 8:00 am - 9:00 am with Michelle Miller
  • Sun Jul 16 3:15 pm - 4:15 pm with Dawn Boland
  • Sun Jul 23 8:00 am - 9:00 am with Michelle Miller
  • Sun Jul 23 3:15 pm - 4:15 pm with Dawn Boland